CAP Column – October 2021 – Plus ‘Course to prevent debt’

Save energy, save cash, save the planet

As we say goodbye to summer, we need to consider the increased cost of darker nights even before the cold weather comes along with higher fuel bills. And with climate change at a critical point according to a recent report from the United Nations, it’s more important than ever to consider ways to cut down our energy use. Read on for some savvy tips to help you protect the environment and save money.

Are you on the best energy tariff for your needs?

There are loads of comparison sites available online for you to check the different energy prices so it doesn’t need to take long to do some research. Invest five minutes using a site like or the Cheap Energy Club via and you could easily see some quick savings. It pays to stay on top of your energy bills, so why not set a regular date in your calendar to review the tariffs you’re paying for your utilities? You might also consider getting a smart meter installed to help you keep an eye on your energy usage, cut costs and cut emissions.

Does switching off and turning down really save money?

The Energy Saving Trust has done a lot of research and found that, yes, you can make significant savings by switching off appliances rather than leaving them on standby – as much as £35 per year. Think about things like mobile phone chargers, microwaves, TVs and laptops – all of these can be switched off at the plug and cause less damage to the environment.

The same goes for turning down the temperature on your washing machine. If your load is only lightly soiled, try setting the wash to 30 or even 20 degrees. You’ll save cash in the long run and cut down emissions caused by running your machine at higher temperatures.

If you’re thinking of replacing big household items like washing machines, dishwashers or fridge freezers, it’s worth waiting and saving up for the highest energy rating appliances that you can afford as this is better for the environment and more cost effective in the long run. Check out for more information on energy efficient products.

Could you try a bit of low cost DIY to keep the draughts out?

Now is a great time to get your home prepared for the winter weather by draught-proofing windows, doors and skirting boards. The less you need to rely on radiators to keep the room at the right temperature, the less energy you’ll use. You can make your own draught excluder by stuffing the leg of an old pair of trousers with rice or bubble wrap!

Heat reflective panels behind radiators are an effective way to prevent precious heat from escaping – you can pick up a roll of radiator reflective foil for less than ten pounds from your local DIY shop.

And if you can’t afford double-glazing, there’s a special film you can buy for your windows, attach with double-sided tape and fix with a hairdryer! For more tips on DIY draught-proofing see

Are you eligible for financial help with energy saving?

There are many different schemes available which you may be able to apply for depending on your circumstances. Check if you’re eligible for support on the website.

Remember, winter bills are always more expensive than summer bills so try to budget throughout the year. Consider setting up a Direct Debit and paying the same amount each month to balance out your bills, or set up a savings account to build up a buffer and cover the higher costs in the winter.

Christians Against Poverty (CAP) is a UK charity with over 580 services across the country delivering debt counselling, money management education, job clubs, life skills groups and more


A church running a debt counselling centre is starting a free course to help people avoid financial crisis.

Stroat Church has once again partnered with UK charity Christians Against Poverty (CAP) to run the courses following on from the success of the local CAP Debt Centres.

It will mean that anyone who struggles to keep on top of their personal finances will be able to learn how to balance their budget, stop relying on credit and begin saving for the unexpected.

“We’re really excited to be offering this service to the people of Chepstow & Lydney,” said CAP Money Coach David Price.

“Our debt centre has been a real hit with many people who thought there was no way out of their financial crisis and now we’re hoping we can show that it’s not impossible to sort your household budget and prevent further problems.

“Experience tells us that when you can manage your money, life is greatly improved. You’re less likely to have rows with your partner and you can begin to plan ahead.”

The next course begins at 7.30pm on Wednesday, 3rd November in Stroat Church, Gloucester Road, Stroat NP16 7LR, which can be found half way between Chepstow & Lydney on the A48.

David added: “Everyone is welcome. Please don’t think you have to be a maths genius – we have the tools and can help make it straight forward. All you need to bring with you is a determination to improve your finances.”

To book your place on the CAP Money Course contact David on [email protected] or call 07539 477286

Visit to find out more.

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Roger Simms

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Posted in News on October 4, 2021. Tags: